Chicken Whole Leg Nutrition

There are 216 calories in 1 small Roasted Broiled or Baked Chicken Leg Skin Eaten.

Chicken whole leg nutrition. Add to Tracking Add to Compare Create Recipe Add to My Foods. Calories from Fat 126 60 Daily Value. Chicken Chicken broiler meat and skin cooked stewed Nutritional value per 100 g Energy916 kJ Carbohydrates 000 g Fat 1256 g Saturated3500 g Monounsaturated4930 g.

Protein 1597 g 2833 RDA Fat 352 g 5 RDA Carbohydrate 0 g 0 RDA. Chicken Breast 184 cal Steamed Chicken 175 cal Cooked Chicken 237 cal Chicken Fillet 150 cal Boiled Chicken 215 cal Chicken Leg 233 cal Chicken Wing 241 cal White Meat Chicken 188 cal Boneless Chicken 150 cal Skinless Chicken 150 cal Chicken Cutlet 290 cal Chicken Steak 239 cal Grilled Chicken 193 cal. 210 2000 cal left.

Calorie Goal 1790 cal. Both chicken leg and chicken quarter are high in calories. As mentioned above it is a combination of a thigh and a drumstick.

Chicken Leg Meat Only. The chicken leg is basically dark meat rich in flavor with more fat than chicken breast. Amount of calories in Chicken leg.

90 2300 g left. For a Serving Size of 4 oz raw 113 g How many calories are in Whole Chicken Legs. Enter your own food Set category preferences.

Nutritional Information Diet Info and Calories in. 135 g of Chicken leg skin eaten rotisserie drumstick and thigh contains IU vitamin A 00 mg of vitamin C and 000 mcg of vitamin D as well as 132 mg of iron 2430 mg of calcium and 358 mg of potassium. 100 calories of chicken broilers or fryers leg meat only raw is a serving size of 083 g and the amount of Zinc is 147 mg 10 RDA.