Chicken Leg Tray Bake Recipes
No sauce involved.
Chicken leg tray bake recipes. Toss to mix up well then reposition the chicken on top. Pop in the oven at 210c410f for 50-60mins or. Put all the vegetables and chicken in a large roasting tin.
Cut each chicken thigh into three pieces and add to a large casserole dish. Then reheat it in the oven 180C fan 160C 355F gas mark 4 for 1015 minutes or in a pot on the hob heating on a medium heat while stirring continuously. Peel and cut your beetroot into 15-inch pieces and arrange around the chicken.
Season the chicken thighs add to the pan and cook for 2-3 minutes on each side. Quarter the tomatoes and place them in a large baking dish or roasting tray roughly 25cm x 30cm. To make this chicken thigh recipe preheat the oven to 180CFan 160CGas 4.
Thighs are great because they tend to be fattier than breast meaning they can take much higher heat for a longer period of time before they dry out. Dump the flour onto a plate or tray and dredge the chicken in the flour. Add a generous drizzle of oil a pinch of sea salt and black pepper and the chilli.
Once hot brown the chicken pieces on all sides until nicely coloured. Remove from the oven turn the potatoes and add the other vegetables spread nicely for even cooking. Do the same with the sweet potato.
How to make this garlic rosemary chicken leg tray bake six easy steps. Bake at 200 degrees Celsius for 20 minutes turn the chicken and potatoes and bake for a further 15-20 minutes depending on the size of your chicken pieces. But then I decided to just do a simple tray bake.
