Can Tea Cause Leg Cramps

Its a crime that the medical industry hasnt a clue.

Can tea cause leg cramps. Chamomile You can massage chamomile essential oil onto affected muscles to provide relief from spasms. Chamomile tea can also help relax sore muscles. I lost weight it really cut my appetite I was grateful for that.

This leads to muscle cramps and twitches. The scientist who reported this case pointed out that the flavoring in Earl Grey tea is bergamot oil which can block the movement of potassium in muscles. I experienced that many years ago.

What tea is good for leg cramps. Pregnancy exercising too much and certain medical conditions can also cause leg cramps. These side effects can range from mild to serious and include headache nervousness sleep.

A doctor in Austria published a case report on a 44-year-old man who developed severe muscle cramps in his feet and legs after he started drinking a lot of Earl Grey tea The Lancet April 27. For women having cramps during period they should avoid caffeine during their period because it may make you anxious while retaining water. Drinking enough water throughout the day can help you fight off cramp symptoms.

Can too many vitamins cause leg cramps. I too experienced leg cramps during a period when I was drinking 3-4 cups of green tea daily for about 2 months or more. Magnesium deficiency is the cause and magnesium supplements magnesium glycinate as well as topical use of magnesium chloride a few Tablespoons crystals dissolved in a cup of H2O then put feet in this and let the bottom of the feet absorb the.

Cramping after drinking green tea. You briefly mentioned Earl Grey tea causing leg cramps. No in fact it may even make them worse.