Bar Soap Between Sheets Restless Legs

In this meta-analysis the supplementation with iron had a reduction of 378 points in the International Scale of Restless Legs IRLS and received a moderate GRADE rating from reviewers indicating that there was a moderate confidence that this estimate was.

Bar soap between sheets restless legs. He has found a bizarre remedy for restless legs. According to Andrew G. Let us know if it worked for you.

Bar of soap under the sheets in bed. About 42 of people who suffer from leg cramps or restless leg syndrome use this weird soap trick to stop the problem. Many health forums suggest unwrapping a bar of soap and leaving it under the sheets.

However one things for sure and thats a lot of individuals who are deprived of sleep because of leg cramps and RLS swear by the effectiveness of placing a bar of soap under the sheets. You put it toward the bottom of the bed by your feet between the sheet and the mattress or mattress pad. Aloe Vera on the legs.

One of the things that can do that is soap which is very suitable for the job. Using a bar of soap for a restless leg home remedy is an easy way to cure an annoying painful problem. Its been in our local papers many times when people write in to the local doctor that writes in.

Gator-ade has sodium chloride which replenishes lost potassium as well as rehydrates. The soap is ordinary bar soap and it is to be placed on the mattress pad under the bottom sheet near where the legs will be. Kowal MD a pain management specialist at the Lahey Clinic in Burlington Massachusetts the theory behind this home remedy is that a bar of soap will give off the chemical magnesium which will relieve you of leg cramps.

All you have to do is put a bar of soap under your sheets. I know this sounds crazy but people put it under their sheets. Scientists say that its just a placebo.