Acupressure Points To Relieve Leg Pain

Urinary Bladder-40Wei ZhongMiddle of the Crook.

Acupressure points to relieve leg pain. These same points can help with heel foot and knee or hip pain. SP-12 pressure points are found on both sides of the legs. Ad Veterinary Medicine International Invites Papers on All Areas of Veterinary Research.

The Hamstring Gate acupoint is next on our list of acupressure points for leg cramps and does an incredible job of relieving cramps on the back of the thigh or the hamstring. Bl-37 has been shown to also relieve lumbar pain and strengthen the lower extremities of the body. The first thing you need to do is flex your leg.

ST-36 is also one of the effective acupressure points for knee pain. It also controls and relieves muscle spasms stiffness of the knee leg pain and dissipates any excessive heat in the body. Acupressure Points to Alleviate Signs of Leg Pain.

It is located on the posterior midline of the lower leg between BL-40 and BL-60 when extending the toes straight or lifting the heel the point is below the gastrocnemius muscle in the apex of the depression. Spleen 12 is one pressure point found in the legs. Plus it boosts the immune system fights fatigue strengthens the body and promotes general wellness.

The next pressure point is right underneath your pinky finger. Bladder 40 is another pressure point in the legs. Though the title sea of blood may seem scary for many people it is one of those acupressure points that gives immense pain relief.

The Leg Three Miles ST 36 acupressure point is commonly used to improve digestive disorders including indigestion diarrhea constipation bloating gas abdominal pain nausea and vomiting. Besides helping with leg pain leg cramps and numbness this leg point is also excellent for constipation hemorrhoids and beriberi. You may or may not feel a depression at this point.