After Sitting My Legs Are Stiff

In fact theyre some of the top causes. Stiff hips may be the result of a short-term injury or part of a chronic debilitating condition. Not tied to injury that I can think of or exercise although Ive tried to increase walking to see if it improves the condition.

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Chronic venous disease occurs when the valves in your leg veins dont work properly to keep blood moving efficiently from your legs to your heart.

After sitting my legs are stiff. I do ankle exercise for decreasing the stiffness but can anyone tell what are the other home remedies as well which can help more in decreasing the stiffness. Both legs are painful weak throbbing hard to walk like no energy in legs going on all of a sudden for 3 days feels like stiffness and very sore. What causes stiffness in legs and feet.

You may also feel stiffness after periods of inactivity like when you get out of bed in the morning or get out of a chair after sitting for a long time. When pressed for more information they usually talk about the stiffness tightness and how the muscles feel weak or tired. A number of conditions can lead to inflammation and knee stiffness.

Many people who experience joint stiffness tend to feel it after sitting for prolonged periods or after first waking up. In most cases it isnt serious. If I move too fast I start to fall.

Stiffness comes up even if you sit down for 10-15 minutes. Once warmed up usually just a minute or two I. 1 Its not an unusual situation for you these days to find it difficult to get up from your comfy sofa after the movie has ended in a couple of hours or getting up after sitting and working for many hours in front of the desk and if you are frequently.

Upper legs perhaps hips extremely sore and almost go out from under me when I try to stand up and walk after sitting in a chairsofabed etc. Foot stiffness after sitting and in the morning is a common symptom of plantar fasciitis. While we are moving fluid and metabolic exchanges occur through circulation.

Why cant I stretch my legs out straight. So if you get stiff joints after sitting down for a while rheumatoid or psoriatic arthritis could be behind. Sprains and strains are the most common reasons for muscle stiffness.