Charlie Horse On Leg

Do you wake up in the middle of the night with the excruciating pain of a charley horse.

Charlie horse on leg. What causes Charlie horses at night. Anyone who has experienced a muscle cramp charley horse can attest to the fact that it can be quite painful. These painful spasms or cramps may last anywhere from a few seconds to a day.

Although night leg cramps are often referred to as charley horses there is no Charley and certainly no horse causing them. Depending on the duration of a Charlie Horse pain can be quite severe and soreness may exists for hours or even up to a day afterward. What deficiency causes Charlie horses.

A Charlie horse is a slang term for painful spasm or cramps in the leg muscles and is caused by a magnesium deficiency. The condition most typically happens in the calf muscle at the back of the lower leg. It often occurs during exercise and at night.

Working your muscles too much. These spasms are marked by uncomfortable muscle contractions. Whether you call it a foot or leg cramp aka charley horse its a common somewhat mysterious pain that happens when a muscle gets.

A muscle spasm including the infamous charley horse of the leg believed to have been named after a lame horse can occur after hard exercise or for no obvious reason. It mostly occurs in the legs. Cramps In The Legs Treatment Cures.

Though generally harmless muscle cramps can make it temporarily impossible to use the affected muscle. Worst charlie horse ever horrible. Exercise and hot weather are the most common causes of charley horse leg cramps.