Causes Sore Legs For No Reason

But there are instances when your leg muscles ache long after the cramp has subsided.

Causes sore legs for no reason. Rapid loss of leg muscle definition accompanied by pain andor discomfort. Pain in the arms and legs can appear a few days before the rest of the symptoms typically associated with colds and the flu. At times cramps could even be attributed to hormonal imbalances.

When to see a doctor. For this reason I would never assume that pain is from the muscles unless it is very obvious. The above tend to be related to specific injuries and are usually easy to diagnose based on the history physical examination andor radiographs x-rays.

This is a typical pattern of these seasonal diseases and something that most of us have experienced before. Equally stretching can help to improve flexibility which is one cause of leg pain. Allow your legs and body plenty of time to rest until your symptoms subside.

However muscle soreness without exercise or exertion may have an external cause or it may be a symptom of an underlying medical condition. Overly-aggressive training or bad form can worsen knee pain. Myalgia can occur in any part of the body and last for days or months.

You could experience extremely sore leg muscles for no reason if you suffer from sciatica. Also inflammation in your joints or issues with your veins could be unseen reasons for leg pain. While you may wonder why you are suffering from sore leg muscles for no apparent reason electrolyte imbalances that may result from dehydration may be causing leg cramps.

Warm baths can help to relax your muscles easing discomfort. Stretching can also cause pain. While some causes of leg weakness improve with rest others like weakness due to prolonged bed rest or immobility can improve with gradual exercise.