Cause Of Leg Cramps Every Night

Besides the leg the cramp may also occur in the foot and thigh.

Cause of leg cramps every night. A decreased blood flow in your legs can cause night leg cramps. Untreated sleep disorders meanwhile lead to sleep deprivation and the long list of other problems it sets off in its own chain of dominoes. Restriction in the blood supply.

Calf muscle below the knee at the back of the leg. It usually occurs at night and lasts from seconds to minutes. However there are some factors that may increase the chance of experiencing leg cramps during the night.

A leg cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary contracting shortening of the leg muscle. This can be due to major electrolyte imbalance in most cases potassiummagnesium usually. Other chemical imbalances in the body may be the result of a dietary deficiency in potassium magnesium or calcium.

While there is much debate regarding restless leg syndrome it can cause discomfort that is worse during the night. Leg cramps happen when a muscle in the leg shortens and causes a sudden pain that can make it hard to move. Leg cramps at night can also be caused by chemical imbalances.

Artery blockages also known as peripheral artery disease Many people with poor circulation have leg pain when walking or calf pain when walking. Other factors that may contribute to nighttime leg cramps include. If the blood in our system does not properly flow throbbing or stinging sensations and numbness happen.

Several conditions such as kidney failure and diabetic nerve damage are known to cause night leg cramps. Leg cramps at night are unlikely to be the sign of a more serious medical conditions They are however associated with the following Conditions. Night leg cramps also called nocturnal leg cramps are painful involuntary contractions or spasms of muscles in your legs usually occurring when youre in bed.