Can You Use Slendertone On Your Legs

Sitting standing walking etc.

Can you use slendertone on your legs. Inhale through your nose and exhale through your mouth. Keeping your shoulders back and down gently place your hands on your knees. Sit on the floor with your feet in front of you your knees bent and back straight.

Hold a straight line from your shoulders to your ankles whilst supporting yourself on your toes and forearms. Hold this for a short time to start with but as your stomach muscles gain stamina from your Slendertone you can up your timing. Waist Shaper How it helps.

Then straighten your legs in front of you whilst keeping your body raised off the ground so that it is fully supported by your hands and feet. Some people like to increase this to 6 or 7 days a week which is totally fine youll be the best judge of how many rest days you think you will need however it is not recommended that you use your Slendertone more than once a day as youll need to give your muscles time to recover from any damaged fiber caused from the contractions in-between sessions. In fact Slendertone report that a 30 minute session with Slendertone is as effective as doing 60 bottom toning leg lifts.

Featuring 4 Toning Programmes and 99 Intensity levels there is a programme to suit all needs and feel the thighs and booty burn. If youve ever watched late night TV youve no doubt seen ads for ab belts that promise to trim and tone your waistline while you stay glued to the tube. John Porcari at the University of Wisconsin.

So even if you wear the belt at your desk at work or in the car or running errands or whatever youre doing in your daily. Putting on your make up making dinner watching TV folding laundry helping the kids with their homework taking a walk surfing the net or even while you are at work virtually anywhere and anytime. ABFLEX Ab Toning Belt for Slender Toned Stomach Muscles Remote for Quick and Easy Adjustments 99 Intensity Levels and 10 Workouts for Fast Results.

Use an intensity thats slightly lower than what youre used to. YES Slendertone EMS toning products will strengthen and tone your muscles as clinically demonstrated in several trials the most recent of which was carried out by Dr. Using clinically proven EMS technology to exercise your back of thighs and bottom Slendertone Bottom will help you achieve a perky firm and uplifted shape from just 6 Weeks.