Can Crossing Your Legs Cause Spider Veins

Keep Blood Flowing by Moving Avoid sitting or standing for long periods of time as this can lead to less blood flow.

Can crossing your legs cause spider veins. But while there hasnt been conclusive proof to date there seems to be a definite connection between crossing your legs and the appearance of varicose veins. If you must sit consider doing heal-toe maneuvers. It has been suggested that crossing the leg increases spider vein formation on the inside of the lower thighs just above the knee.

Less often spider veins can be a sign of blood back-up deeper inside that you can see on your skin. Smoking injures your heart and arteries but there is no evidence that it directly harms your veins. The compression caused by keeping the legs crossed is not enough to stop the regular flow of venous blood.

Sitting with your legs crossed may be natural especially for women but this can be another cause of spider veins. You should however avoid sitting for prolonged periods. The theory that crossing your legs leads to these prominent and damaged veins stems from the idea that crossing the legs can cause compression to the legs which can create back.

The problem isnt the way youre sitting and you wont have to give it up entirely. On the bus in meetings while catching up its a default position for so many. Sunscreen helps to protect your skin from harmful UV rays which can cause spider veins in the face.

And crossing your legs wont make. Can you get spider veins from crossing your legs. If there are symptoms from spider veins most often they will be itching or burning.

Unlike varicose veins another type of damaged vein that often appears on your legs spider veins do not create ropy bulges under the skin. No they will not. According to UAMS vascular surgeon Dr.