Calories In Duck Leg

Per 100 grams duck including the skin offers 19 grams of protein. Calculate burning calories for other portions. Chicken and turkey breast are commonly recommend for diets as a low-calorie low-fat source of complete protein.

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There are 239 calories in 1 leg cooked as instructed 98 g of Morrisons Gressingham Duck Legs.

Calories in duck leg. Youd need to walk 37 minutes to burn 133 calories. Find calories carbs and nutritional contents for duck thigh and over 2000000 other foods at MyFitnessPal. A serving of duck leg has slightly more calories than the breast 178 calories per serving according to the USDA database.

Duck Leg Confit Marys 1 portion 340 Calories 0 g 16 g 46 g 0 g 195 mg 5 g 260 mg 0 g 0 g Report a problem with this food Find on Amazon. There are 133 calories in 1 leg 4 oz with bone skin 26 oz of Braised Domesticated Duckling Leg without skin. Calorie Goal 1670 cal.

It is less than the calories in this size serving of beef round which is 191 calories. Relatively rich in vitamins and minerals 55cal - a good source of Selenium and Iron. 1 cup chopped or diced cooked.

This is similar to turkey which supplies 135 calories in the same serving of breast with skin removed. There are 19964 calories in 1 leg bone removed 92 g Duck Leg. Find calories carbs and nutritional contents for duck leg-without-skin and over 2000000 other foods at MyFitnessPal.

Duck - 1 leg drumstick and thigh A 1 Leg drumstick And Thigh of Duck contains about 185 Calories per serving. 330 2000 cal left. 77 fat 0 carbs 23 protein.

200 calories of Duck with skin 1 leg bone removed yield after cooking 115 calories of Duck Fat 1 tbsp. 2 Remove the legs from the fridge and rinse off the salt. Sprinkle over the thyme then cover the tray with cling film and chill in the fridge for 24 hours.