Bruises On My Legs After Running

Trauma to the blood vessels can also happen with excessive exercise as the strenuous pulling and tugging on the vessels can cause blood to secrete to the tissue.

Bruises on my legs after running. Once a bruise has formed theres not a lot you can do to treat it. I do not get the shortness of breath or light head. Blood Bruise On Leg.

In either case bruising after running isnt unusual even when youre not sure what caused it. Also even though youre not running into things its possible that the running can be putting minor stress on blood capillaries causing them to burst which leaks blood under the surface of your skin which presents itself as the discoloration seen as a bruise. If it just feels like bruising then its probably shin splints and you just need rest and stretches.

Keep the affected leg elevated as much as possible within the first 24 hours after the bruise appears. When you notice bruising during or after running stop and rest your ankle. You said in your first post my lower legs have come up in bruises - now you are saying they only feel bruised.

The most common areas of the thighs to undergo deep thigh Bruising On Thigh. Bruises will eventually disappear often changing colors during the healing process. Most bruises on legs occur from trauma or injury and can take a couple of days to appear.

They may come from an actual injury or from exercise-induced bruising. They started out real smallThen as time has gone byThey rang in size of a dime to the size of a softball. I think I might try a anti-histamine tablet the next time I run after a break from running.

Bruises on my legs after running You hit the shower after a good run and the notice them those black and blue marks on your legs that you werent expecting. Bruising on the legs is usually caused by something striking them but it can also be due to an underlying weakness in the blood vessels. Seek immediate medical care call 911 for leg bruises that are accompanied by severe pain deformity excessive swelling high fever higher than 101 degrees Fahrenheit drainage from the bruise red streaking around the bruise or if symptoms of.