Broken Leg Sit Spin

But the broken leg spin is reminiscent of modern dance in that it was a break with the traditional.

Broken leg sit spin. Only the basic position that they are a variation of have letters. I actually ended up in broken sit spin positions more often when I failed to bring my free leg over into base sit spin so Im pretty sure its doable. As the name suggests the camel spin includes catch-foot flying and donut.

Broken leg sit spin - Level 3 no change of foot no change of position requirement1 leg on the side - difficult variation of sit - 1 feature. This ice skater wanted to perform a unique trick. She also thinks it helps to have a lot of speed when learning and working on this spin and she acknowledges that skaters with longer legs tend to find the spin more difficult.

To get it counted as a feature one must do a difficult variation of the broken leg that requires more strengthflexibility and. Sheila explains one method of using the arms on this spin to make the spin more compact to increase rotational speed. Robynbobbin View my complete profile.

My combo spin which is a back camel into a doughnut camel-upright catchfoot camel then change foot into broken leg sit into a layside - layback. As with most skaters learning the sit spin to broken leg sit this skater rises up during the transition. Due to the substantial practice required to perform spin players are usually able to spin in only one direction either clockwise or counterclockwise.

The Broken Leg spin is an artistic variant of the sit spin. In a broken leg spin the skater is basically in a sit spin position however the freeleg the right leg for counterclockwise spinners is bent and sticks out the side giving the appearance of a broken leg. Its definitely a ways to go because of just basic stability but I can reach the catch foot so.

Instead of sticking straight out the skaters free leg is turned inward at the knee. The skater attains the sit spin position in the air. A Donut spin is identified as a CSp camel spin Spin Levels.