Back Clicks When I Lift My Leg

Pinched nerves in your spine or nerve damage as a result of.

Back clicks when i lift my leg. Back clicks when doing leg raises. I am having the same pain. Nevertheless here are my two-cents worthCant lift your leg when youre sitting down.

I bring my legs off the floor and up via bent knees. Most people are able to perform the action you described so. When I do leg raises while lying flat on the floor I know theyre not recommended because of strain on the back go figure.

If you start to feel hip pain once your legs reach a certain height or angle you could just be overdoing it and stressing the muscles or tendons. I have a slight clicking or popping sound in my lower back right around L3 Id imagine. It can also come from misalignment of a large nerve such as the ulnar nerve which slips in and out of its normal groove when you bend and straighten your elbow.

If the snapping is in the back of the hip you would stretch and foam roll the hamstrings. This is an articulation of the legs as opposed to a straight leg raise. It looks like you are riding a bicyle up into the air Then with my legs straight up I flex my feet.

I did not use to have these symptoms but have notice them within the past year and a half. Doctors your own question and get educational text answers its anonymous and free. The test is easy to perform.

See Osteoarthritis of the Spine. ClicksRepetitive clicks can sometimes indicate that certain connective tissues are out of proper alignment or possibly damaged. Acute lower back pain.