Anxiety Sore Legs
Knot pains in my back and neck as well as occasional onset headaches which go away as quickly as they started pain in my ankles pain.
Anxiety sore legs. But you may feel these symptoms whenever your anxiety flares up. I also get tight leg muscles often where its almost like Ive held myself so tense I just cant untense. Not from nothing.
I have been having extremely sore legs calves back and neck for the last week or so. If the leg is just fine to begin w - it is very unlikely but possible. When you do it makes the blood vessels in your body constrict.
Electrical vibrations in the head and up-and-down the spine. Anxiety also may increase the perception of pain. Anxiety can make you hyperventilate.
It can also cause side effects and when I got the weak and shaky legs thing that was one of the side effects possibly. You can experience this sensation anywhere on your skin including your arms legs face and scalp. If it IS just an anxiety syptom it usually goes away.
But fear not this is adrenaline at work and not some mystery disease. Typically muscles become tense during a panic attack and can cause feelings of stiffness throughout the body long after the attack has subsided. Anybody get sore legs after panic attacks.
Think about a time when you felt anxious. You might feel it only intermittently or it could be quite persistent. Taking your mind off your leg is the first step but reducing anxiety is the only long term fix.
