Always Need To Stretch My Legs
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From the tip of my nose to the tip of my toes.
Always need to stretch my legs. But you decry I sit all day. Do each of these stretches 2-4 times. Occassionaly it feels like my muscles will lock up if I dont stop the problem is once I start its hard to stop.
Muscle weakness in upper limbs and light headedness could be due to spinal nerve compression at the upper cervical level. Its kind of like a panic attack is coming on but instead of heart palpitations its the need to move my legs and kick and thrash Anonymous Interviews have been edited and. Your leg cramps and tension can definitely be stress related.
The sensation of muscle tightness or needing to stretch a muscle is actually a complex neurological phenomenon. Log in or sign up to leave a comment. If it were that simple the tightness wouldve gone away by now.
My whole entire body stretches. It releases the build up of lactic acid. Hold for 20 to 30 seconds.
It is difficult to comment beyond this at this stage. I have noticed some relief however when I take a multivitamin regularly. I do that shit a lot.
You may need a MRI to rule this out. Heck you dont even need to stretch to get more flexible if this were the case. Switch legs and repeat.
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