Acupressure Point For Leg Muscle Pain

Shaw House Orchard Road.

Acupressure point for leg muscle pain. Some practitioners refer to this point as BL-40 while others refer to it as BL-54. On the opposite side of. This acupressure point also known as GB-40 is located in the large hollow directly in front of the outer anklebone.

Spleen meridian Liver meridian Kidney meridian etc. Effective for most problems from the waist down especially when used with acupoint 5 TCM. In Acupressures Potent Points this point is shown as BL-54 on pages 148 and 149.

The point will offer pain relief by treating every major pain sensation that one experiences along the spine. Stomach meridian Gallbladder meridian and Bladder meridian. These include spasms in the leg muscles and calves various musculoskeletal conditions numbness and piriformis syndrome.

Aspirin Point or BL60 is a pain reliever and relaxes muscles. The point reduces sciatic pain that involves the nerves stemming from the lower back. Use acupressure massage here for leg pain as well as immune system issues depression and anxiety.

This point is known as Yanglingquan which translates to mound spring There are a number of different things that are treated by activating the GB 34 acupressure point in addition to sciatica. Massing leg acupressure points can open corresponding meridians and regulate viscerapromotes blood circulation in leg. One way of ensuring that you locate BL-40 is to start by applying pressure along the middle portion of your calf muscle and then run straight up to the back of your popliteal fossa.

Its located in the depression at the base of the Achilles tendon between the tendon and anklebone in the skinny part of hock on the outside of the leg. Its one of the most popular acupressure points for leg pain relief and cramps. It is located on the posterior midline of the lower leg between BL-40 and BL-60 when extending the toes straight or lifting the heel the point is below the gastrocnemius muscle in the apex of the depression.